Successful Entrepreneurs Are Healthy Entrepreneurs

As an entrepreneur, your motivation and desire to be successful career wise may be strong, but how strong is your body and health?

Unfortunately, many entrepreneurs still place emphasis and

focus totally on their careers, filling their schedules with

networking and meetings with little emphasis placed on their

health and fitness.

They overlook their risk of developing a life threatening

"preventable" disease by telling themselves they will focus

on getting fit and healthy when time permits.

But without health what kind of business can they expect to run?

Truth is, if you want to have a successful long-term career you must make the connection between health and wealth.

Exercising benefits your muscles, heart, lungs and cardio-

vascular system but fitness is not strictly related to your body.

Regular exercise also has serious implications for brain health as well. Those that engage in physical activity regularly notice improved cognitive processing and may not experience the typical age-related signs of cognitive decline that others notice.

Likewise, those that enjoy regular exercise experience greater creativity, tapping into areas of the brain they may otherwise never reach.

Youth, middle age and seniors alike benefit from regular challenging exercise and the great thing is, you don't have to spend hours at the gym weekly in order to reap the benefits.

A few 30 minutes sessions weekly is all you need to cash in

on the physical and mental health benefits that regular

exercise provides.

Build your health while building your wealth

Start out today!!!!

To your health and wealth

#Entrepreneur

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