Skip to main content

Posts

Showing posts with the label Food

Healthy Eating For Entrepreneurs

When we think about the sacrifices entrepreneurs make to be successful, many of us think about time, sleep, and health.  How often do we hear stories of people downing six energy drinks every night while they build their product?  Then when you ask them why they don't exercise or eat well, the typical answer is that they don't have time.  This is an excuse that leads to health problems down the road.  This is proven by the fact that 69 percent of people in the U.S. are considered overweight or obese. Chef Jason Roberts has made it his mission to stop the unhealthy eating problem that is damaging so many lives. In his book  Good Food--Fast! ,  Jason offers recipes for healthy, gluten-free meals that busy people can still cook.  I had a chance to talk with Jason about his advice on eating well, and the effects health has on being a great entrepreneur.  Here are some of my takeaways from our conversation: 1....