Entrepreneur You

As an entrepreneur, your motivation and desire to be successful  career wise may be strong, but how strong is your body and health? Unfortunately, many entrepreneurs still place emphasis and  focus totally on their careers, filling their schedules with  networking and meetings with little emphasis placed on their health and fitness. They overlook their risk of developing a life threatening  "preventable" disease by telling themselves they will focus on getting fit and healthy when time permits.  But without health what kind of business can they expect to run? Truth is, if you want to have a successful long-term career you must make the connection between health and wealth. Exercising benefits your muscles, heart, lungs and cardio- vascular system but fitness is not strictly related to your body. Regular exercise also has serious implications for brain health as well. Those that engage in ph...